I specialize in working with parents (including expectant parents or those contemplating parenthood) who identify as neurodivergent (yes, self diagnosis totally counts!). This includes all types of conditions, including autism, ADHD, and learning disabilities. I also work extensively with OCD and intrusive thoughts, particularly as these structures overlap with neurodivergence and interfere with our desired lives.

I believe that therapy is, above all else, an intimate relationship between people. As a neurodivergent person who has benefited greatly from therapy myself, I know how important it is to find a therapist who sees you as the expert on your own life, listens, affirms, and walks alongside you in your journey.

I use a variety of treatment approaches, drawing on relational, DBT, cognitive, and narrative modalities. I do not believe in a one-size-fits-all approach to therapy and always hold your unique needs and goals in mind when collaborating on a treatment plan.

My clients would describe me as warm, direct, curious, and funny. Most importantly, I will work to get to know you and create a safe space for you to show up authentically. I invite you to come to therapy comfortably, eat a snack, drink a beverage, have your pets with you, dress comfortably, and use any fidget/stimming tools that help you feel at ease.

If you are interested in working with me, please reach out via email or phone. From there, we can schedule a free 20 minute phone consultation to discuss what is bringing you to therapy and see if we are a good fit for one another. I always encourage using this opportunity to ask me any questions you have and share what feels important for me to know about you.

My fee for a 55-minute weekly individual therapy session is $225, payable by credit card. I am able to provide a monthly superbill to you if you wish to submit to your insurance company for potential reimbursement.

I believe that quality therapy should be available to everyone. My full fee allows me to keep a limited number of sliding scale spots for people in need of lower cost sessions. If finances are a concern for you, please let me know when you reach out.

My fully-virtual practice is based out of my home in Westchester County and allows me to meet with clients located anywhere in New York. Therapy sessions are conducted via a HIPAA-compliant telehealth platform called SimplePractice.

At this time, I only provide individual therapy sessions for adults 18 and over.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

• Make sure to save a copy or picture of your Good Faith Estimate.

For more information on your right to a Good Faith Estimate visit https://www.cms.gov/nosurprises  or call 800-985-3059