My Approach

I bring warmth, curiosity, and openness to a therapeutic process that is customized to your specific goals. Instead of a one-size-fits-all approach, I will take the time and space necessary to build a safe and trusting relationship with you so that we can do the difficult work that therapy requires. You are the expert on your own life and I will treat you as such!

I work from a trauma-informed lens and commit myself as a therapist to practicing from a neurodiversity-affirming, anti-racist, LGBTQIA+ and disability/chronic illness-affirming, COVID-conscious, fat-positive, and anti-diet framework.

My clients seek to connect to and embrace their unique needs as individuals and parents while pushing back against a world that tells them they’re deficient for being different. I’m here to be a supportive partner for you as you build trust in yourself.

Parents are doing the daunting work of raising the next generation of people, and that takes a mountain of energy, intention, and grace. I believe that we are all innately worthy and want to do right by our kids. And if you’re expecting a child or maybe just contemplating whether parenthood is for you, you might also be feeling scared, confused, or inadequate. I’m here to help you along this experience so you can access your needs and desires.

Taking the first step is often the hardest part, but I’m here to make it as soft a landing place as possible. Reach out to me for a free consultation so we can get to know each other. I look forward to hearing from you!